Brazilian Jiu-Jitsu is mostly practiced in it's sports form today. Typically, sport focused academies utilize flashier moves that do not always leave you in the best position during a street fight or MMA bout. Our program utilizes more of the traditional street/fight style of Brazilian Jiu-Jitsu. This means we focus on dominant positions in which we can strike our attacker/opponent. Although we think of ourselves as a fight school and not a sport school, our team is always dominant in sport competitions.
Benefits of Brazilian Jiu-Jitsu
- Teaches how to defend oneself on the ground.
- Increases flexibility and limb range of motion.
- Increases aerobic capacity(stamina).
- Increases anaerobic capacity(strength).
- Develops problem solving skills
Famous Jiu-Jitsu Quotes
“Always enter like a kitten and leave like a lion. But NEVER enter like a lion and leave like a kitten. Always be humble.”-Carlson Gracie
“In the fight, only one person can be comfortable. Your job is to transfer the comfortable from your opponent to you.”
Rickson Gracie
“Just as the child must trust his mother, the white belt must believe in the good will of his instructor. There will be a time for questioning, but for now he must focus and train.”
Saulo Ribeiro
“I am a shark, the ground is my ocean, and most people don’t know how to swim.”
Jean Jacques Machado
“The art of Jiu-Jitsu is worth more in every way than all of our athletics combined.”
President Theodore Roosevelt – 1905
“Always enter like a kitten and leave like a lion. But NEVER enter like a lion and leave like a kitten. Always be humble.”-Carlson Gracie
“In the fight, only one person can be comfortable. Your job is to transfer the comfortable from your opponent to you.”
Rickson Gracie
“Just as the child must trust his mother, the white belt must believe in the good will of his instructor. There will be a time for questioning, but for now he must focus and train.”
Saulo Ribeiro
“I am a shark, the ground is my ocean, and most people don’t know how to swim.”
Jean Jacques Machado
“The art of Jiu-Jitsu is worth more in every way than all of our athletics combined.”
President Theodore Roosevelt – 1905
TEXT US TO SET UP YOUR FREE PRIVATE LESSON!
Phone: 615.627.8082
Phone: 615.627.8082
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