badwolf mma banner pic
spacer pic home programs schedule facility staff news contact spacer pic 2
badwolf mma programs pic
bottom pic

Bad Wolf MMA - Nashville Boxing Gym

Boxing is a combat art which has survived for hundreds of years in countries all around the globe, and remains still one of the most popular sports today. Nearly all fights, whether they are in a cage or in a self-defense situation out on the street, start from a standing position. Knowing how to counter attack and defend yourself from the swings and punches of an attacker is important in any circumstance where you might expect to be assaulted. Not only is it a vital part of the self-defense program at Bad Wolf MMA, but it's one of the best cardio workouts available!

The sport of boxing has been hijacked by any number of cardio, kickboxing, and combat conditioning programs, but the original sport remains the best way to build the endurance and stamina that will keep you going in the most stressful of circumstances.

Here around Nashville, the MMA scene has been growing by leaps and bounds, but its hard to find good quality boxing instruction in the local fight gyms. That's why Bad Wolf is proud of our close friendly relationship with local boxing instructors and resources who specialize in Olympic style boxing. Our classes offer a rotating combination in shadowboxing for footwork, heavy bag work for power, hitting the mitts for accuracy, and the sparring you'll need to apply the techniques and tie them all together. If you've never boxed before or have to shake off a little ring rust, you'll be pleased to find that we work people at their own pace. Coaches and more experienced students work closely with each individual to make sure they come along in the program as opposed to the one class fits all approach which can be intimidating and frustrating to people trying it out for the first time.

Professionalism, years of experience, and the opportunity to cross-train with other local gyms which specialize in producing boxers, that's the Bad Wolf MMA promise.